A wise spiritual teacher once said that “our intentions create our reality.” Our intentions are the seed that brings everything in the universe into being. Often times people set goals such as making a certain amount of money, or finishing a school program, but an intention goes deeper. It is part of a spiritual practice that can bring something more into our daily reality. Using crystals to set your intentions not only offers a powerful visual reminder that we can bring into our daily routines, rituals, and meditations, but amplifies the energy you bring to your intentions and into your life.
When choosing your Stone & Soul bracelet, allow your intuition to guide you. Instead of focusing on the details of the healing properties in each stone, allow yourself to choose which stone speaks to you and draws you in, as you will naturally be drawn to what kind of energy you are currently needing to bring into your life.
Follow these easy steps to help you set your intentions with your Stone & Soul pieces:
Step 1: Ground and cleanse: Often times in our busy modern lives we do not take the time to ground ourselves and may want to rush into setting an intention, but grounding yourself beforehand is paramount in this process. This may be setting in your sacred space or somewhere you feel inspired and can get some solitude. Light some candles, sage, or incense and take a few cleansing breaths. You may choose to cleanse your Stone & Soul pieces by charging them up under the full moon light or using sage to clear them of any negative energy.
Step 2: Set your intention: This starts by defining what you truly want to bring into your life. This may be a certain type of romantic relationship, breaking an addictive behavior, cultivating a deeper spiritual connection, or anything you choose. Ask yourself what is important and what you truly value. When we bring our unconscious desires to consciousness, it allows us to bring that into our reality. As you do this, hold your Stone & Soul piece in your hand and take a few cleansing breaths to connect yourself with your piece. Describe your intention out loud or in your head and focus on the connection between you and your piece returning to your intentions every few breaths.
Step 3: Revisit the intention: If you have a daily meditation practice, use your Stone & Soul pieces to bring you back to your intention and remind yourself of what you wish to create in your life. This also allows you to reflect on how the small changes you have made so far have set into motion the actions that have contributed to your growth and what you have already seen manifested in your life. It’s easy to set an intention and forget about it, but when we use the power of rituals we can be sure we return back to our intentions.